March is National Nutrition Month and to commemorate the occasion, Hillcrest Medical Center and Oklahoma Heart Institute dietitian Andrea Shotton will share her expertise on the topic of nutrition in a pandemic through a series of weekly blogs. In this edition, Shotton discusses how to organize a grocery list that focuses on nutritious, budget-friendly meals.
Below is a list of versatile and budget-friendly nutritious food choices to find at the grocery store:
Canned tomatoes – Contain very good sources of vitamin A, vitamin... Read More »