Hillcrest COVID-19 Call Center
Operators are available Monday - Friday from 8 a.m. to 5 p.m. to answer your questions and connect you with a health care provider. Call 918-574-0920.

June 2018

7 Wellness Tips to Achieving a Healthy, Happy Life

June is National Safety Month and week two focuses on the benefits of wellness.

According to Hillcrest Medical Center’s Safety Manager, Bobby Benn, “Start by doing some small things like taking a 15-minute walk in the sunshine. It can make a huge difference in how you feel and act towards others.” Developing healthy behaviors is more easily accomplished by establishing better habits, in small steps. Below are seven tips to help you create better habits that can help make healthy actions automatic.

Set Small Goals